{"id":596,"date":"2025-06-25T10:32:33","date_gmt":"2025-06-25T07:32:33","guid":{"rendered":"https:\/\/tzartzasendocrinology.gr\/wp_site\/?p=596"},"modified":"2025-06-25T10:32:33","modified_gmt":"2025-06-25T07:32:33","slug":"%ce%bc%ce%af%ce%b1-%ce%b5%ce%bd%ce%b4%ce%b9%ce%b1%cf%86%ce%ad%cf%81%ce%bf%cf%85%cf%83%ce%b1-%ce%ba%ce%b1%ce%b9-%ce%b5%ce%bc%cf%80%ce%b5%cf%81%ce%b9%cf%83%cf%84%ce%b1%cf%84%cf%89%ce%bc%ce%ad%ce%bd","status":"publish","type":"post","link":"https:\/\/tzartzasendocrinology.gr\/wp_site\/?p=596","title":{"rendered":"\u039c\u03af\u03b1 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03b1\u03c4\u03c9\u03bc\u03ad\u03bd\u03b7 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03b1\u03c3\u03b8\u03b5\u03bd\u03bf\u03cd\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bd\u03ad\u03c3\u03b9\u03bc\u03b7 \u03b1\u03b3\u03c9\u03b3\u03ae \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03c2 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\u03ba\u03b9\u03bb\u03ac \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac. \u0397 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ae \u03b4\u03b5\u03bd \u03ae\u03c4\u03b1\u03bd \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03b3\u03b9\u03b1 \u03b5\u03bc\u03ad\u03bd\u03b1\u00bb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03af\u03b4\u03b9\u03bf \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1, \u03ac\u03c1\u03c7\u03b9\u03c3\u03b5 \u03bd\u03b1 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03ad\u03c2 GLP-1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c1\u03cc\u03bb\u03bf \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2. \u00ab\u03a4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03ae\u03c4\u03b1\u03bd \u03b7 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\u0388\u03bd\u03b9\u03c9\u03b8\u03b1, \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03cc\u03c4\u03b9 \u03ad\u03c0\u03c1\u03b5\u03c0\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03c9 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b4\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc\u00bb.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u03a4\u039f \u03a6\u0391\u0393\u0397\u03a4\u039f \u0393\u0399\u0391 \u0395\u039c\u0395\u039d\u0391 \u0397\u03a4\u0391\u039d \u039a\u0391\u03a4\u0399 \u03a0\u0391\u03a1\u0391\u03a0\u0391\u039d\u03a9 \u0391\u03a0\u039f \u03a4\u03a1\u039f\u03a6\u0397: \u0397\u03a4\u0391\u039d \u0395\u039d\u0391\u03a3 \u0394\u0399\u0391\u03a1\u039a\u0397\u03a3 \u0398\u039f\u03a1\u03a5\u0392\u039f\u03a3 \u03a0\u039f\u03a5 \u039c\u0395 \u039f\u0394\u0397\u0393\u039f\u03a5\u03a3\u0395 \u039a\u0391\u0398\u0395 \u03a4\u039f\u03a3\u039f \u03a3\u03a4\u039f \u03a8\u03a5\u0393\u0395\u0399\u039f.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u00ab\u03a4\u03bf \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf \u03b2\u03ae\u03bc\u03b1 \u03ae\u03c4\u03b1\u03bd \u03b7 \u03c0\u03b9\u03bf \u03b2\u03b1\u03b8\u03b9\u03ac \u03b1\u03bd\u03b1\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7. \u0395\u03ba\u03b5\u03af \u03ad\u03b3\u03b9\u03bd\u03b5 \u03c0\u03bf\u03bb\u03cd \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03c6\u03b1\u03bd\u03b5\u03c1\u03cc \u03cc\u03c4\u03b9&nbsp;<strong>\u03b4\u03b5\u03bd \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03b8\u03b1\u03c5\u03bc\u03b1\u03c4\u03bf\u03c5\u03c1\u03b3\u03cc \u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03bf \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c0\u03ac\u03c1\u03c9 \u03bc\u03cc\u03bd\u03bf\u03c2 \u03bc\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03af\u03bf \u03ba\u03b1\u03b9 \u03be\u03b1\u03c6\u03bd\u03b9\u03ba\u03ac \u03b8\u03b1 \u03b1\u03b4\u03c5\u03bd\u03b1\u03c4\u03af\u03c3\u03c9. \u0398\u03ad\u03bb\u03b5\u03b9 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae, \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2, \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b7 \u03b1\u03c0\u03cc \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc.<\/strong>&nbsp;\u0391\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03bc\u03b5 \u03ad\u03ba\u03b1\u03bd\u03b5, \u03cc\u03bc\u03c9\u03c2, \u03bd\u03b1 \u03c4\u03bf \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03cc\u03c4\u03b9 \u03bf \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03cc\u03c7\u03b5\u03c5\u03b5 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03b5\u03bd\u03ac\u03bd\u03c4\u03b9\u03b1 \u03c3\u03b5 \u03cc,\u03c4\u03b9 \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03c3\u03b1 \u0391\u03c7\u03af\u03bb\u03bb\u03b5\u03b9\u03bf \u03c0\u03c4\u03ad\u03c1\u03bd\u03b1 \u03bc\u03bf\u03c5 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae: \u03a4\u03bf \u03cc\u03c4\u03b9 \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03b3\u03b9\u03b1 \u03b5\u03bc\u03ad\u03bd\u03b1 \u03ae\u03c4\u03b1\u03bd \u03ba\u03ac\u03c4\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03c1\u03bf\u03c6\u03ae, \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03ae \u03b1\u03c0\u03bb\u03ac \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03b4\u03b9\u03b1\u03c3\u03ba\u03ad\u03b4\u03b1\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2. \u0389\u03c4\u03b1\u03bd \u03ad\u03bd\u03b1\u03c2 \u03b4\u03b9\u03b1\u03c1\u03ba\u03ae\u03c2 \u03b8\u03cc\u03c1\u03c5\u03b2\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b5 \u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c4\u03cc\u03c3\u03bf \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf, \u03b5\u03af\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03be\u03b5\u03c6\u03cd\u03b3\u03c9 \u03b1\u03c0\u03cc \u03ba\u03ac\u03c4\u03b9, \u03b5\u03af\u03c4\u03b5 \u03b1\u03c0\u03cc \u03b1\u03c0\u03bb\u03ae \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b1\u00bb.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00ab\u0397 \u03b1\u03c0\u03cc\u03c6\u03b1\u03c3\u03b7 \u03bd\u03b1 \u03bc\u03c0\u03c9 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03ae \u03b1\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u03c1\u03af\u03c3\u03ba\u03bf\u03c5\u00bb<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f \u039f\u03b4\u03c5\u03c3\u03c3\u03ad\u03b1\u03c2 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\u03bc\u03bf\u03c5). \u0391\u03c5\u03c4\u03cc \u03b5\u03bd \u03bc\u03ad\u03c1\u03b7 \u03b4\u03c1\u03bf\u03cd\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03b1\u03bd \u03c4\u03c1\u03bf\u03c7\u03bf\u03c0\u03ad\u03b4\u03b7. \u201c\u0391\u03c7, \u03b4\u03b5 \u03c6\u03b1\u03af\u03bd\u03b5\u03c3\u03b1\u03b9 \u03c4\u03cc\u03c3\u03b1 \u03ba\u03b9\u03bb\u03ac\u201d \u03ae\u03c4\u03b1\u03bd \u03ad\u03bd\u03b1 \u03c3\u03c7\u03cc\u03bb\u03b9\u03bf \u03c0\u03bf\u03c5 \u03ac\u03ba\u03bf\u03c5\u03b3\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03ac\u03c1\u03b1 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03b9\u03c1\u03cc. \u0395\u03c5\u03b3\u03b5\u03bd\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c4\u03c1\u03c5\u03c6\u03b5\u03c1\u03cc \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2. \u0391\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03ae\u03c4\u03b1\u03bd \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc. \u0391\u03bd\u03b1\u03c6\u03bf\u03c1\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae, \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c4\u03b7\u03c2 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1\u03c2 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2, \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b4\u03cd\u03bf \u03bb\u03cc\u03b3\u03bf\u03b9 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b5\u03c0\u03ad\u03bb\u03b5\u03be\u03b1 \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03b4\u03c1\u03cc\u03bc\u03bf: \u039f \u03ad\u03bd\u03b1\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03b6\u03c9\u03ae\u03c2 \u03bc\u03bf\u03c5. \u039a\u03b1\u03bb\u03ce\u03c2 \u03ae \u03ba\u03b1\u03ba\u03ce\u03c2, \u03ad\u03c4\u03c1\u03c9\u03b3\u03b1 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03c3\u03c5\u03c7\u03bd\u03ac \u03b1\u03c0\u2019 \u03ad\u03be\u03c9, \u03b5\u03af\u03c4\u03b5 \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c0\u03bf\u03c5 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03c3\u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03bc\u03bf\u03c5, \u03b5\u03af\u03c4\u03b5 \u03b2\u03c1\u03b1\u03b4\u03b9\u03bd\u03ad\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b3\u03b3\u03b5\u03bb\u03af\u03b5\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9. \u039f \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03ce\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03b6\u03b1 \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03b6\u03c9\u03ae\u03c2:&nbsp;<strong>\u0388\u03bd\u03b9\u03c9\u03b8\u03b1 \u03b5\u03b3\u03ba\u03bb\u03c9\u03b2\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2, \u03ad\u03bd\u03b9\u03c9\u03b8\u03b1 \u03cc\u03c4\u03b9 \u03b5\u03af\u03c7\u03b1 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03ad\u03be\u03c4\u03c1\u03b1 \u03c3\u03bd\u03b1\u03ba, \u03c4\u03bf 2\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc, \u03c4\u03bf \u03ad\u03bd\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c0\u03af\u03c4\u03c3\u03b1, \u03c0\u03bf\u03c5 \u03b1\u03bd \u03b4\u03b5\u03bd \u03c4\u03bf \u03c6\u03ac\u03c9 \u03b8\u03b1 \u03c0\u03b5\u03c4\u03b1\u03c7\u03c4\u03b5\u03af.<\/strong>&nbsp;\u039a\u03b1\u03b9 \u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03ae\u03c4\u03b1\u03bd \u03b7 \u03bc\u03cc\u03bd\u03b9\u03bc\u03b7 \u03ba\u03b1\u03c4\u03ac\u03bb\u03b7\u03be\u03b7 \u03c4\u03b7\u03c2 \u03b2\u03cc\u03bb\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c3\u03b1\u03bb\u03cc\u03bd\u03b9\u00bb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">10 \u03b5\u03bd\u03ad\u03c3\u03b5\u03b9\u03c2, 20 \u03ba\u03b9\u03bb\u03ac \u03bc\u03b5\u03af\u03bf\u03bd \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03bd\u03ad\u03bf \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03cc \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03bf<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0391\u03c6\u03bf\u03cd \u03b4\u03b9\u03ac\u03b2\u03b1\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03ad\u03bc\u03b1\u03b8\u03b5, \u03bf \u039f\u03b4\u03c5\u03c3\u03c3\u03ad\u03b1\u03c2&nbsp;<strong>\u03b1\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03b8\u03b7\u03ba\u03b5 \u03c3\u03b5 \u03b5\u03bd\u03b4\u03bf\u03ba\u03c1\u03b9\u03bd\u03bf\u03bb\u03cc\u03b3\u03bf<\/strong>. \u00ab\u03a3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03b1\u03bc\u03b5 \u03b4\u03b9\u03b5\u03be\u03bf\u03b4\u03b9\u03ba\u03ac \u03c4\u03b9\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03bc\u03bf\u03c5, \u03c4\u03b1 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03b1 \u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03b1 \u2013 \u03b5\u03bd\u03ad\u03c3\u03b5\u03b9\u03c2, \u03c4\u03b9\u03c2 \u03c0\u03b9\u03b8\u03b1\u03bd\u03ad\u03c2 \u03c0\u03b1\u03c1\u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2, \u03c4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03c9 \u03c0\u03c1\u03b9\u03bd \u03c4\u03b9\u03c2 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03c9 \u03ba\u03b1\u03b9&nbsp;<strong>\u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b5\u03af \u03c0\u03c1\u03b9\u03bd \u03b8\u03b5\u03c9\u03c1\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03bc\u03b9\u03b1 \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b1\u03b3\u03c9\u03b3\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7 \u03b3\u03b9\u03b1 \u03b5\u03bc\u03ad\u03bd\u03b1<\/strong>. \u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1, \u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03c9 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2&nbsp;<a href=\"https:\/\/www.ow.gr\/tag\/therapeia\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2<\/a>&nbsp;\u03ba\u03b1\u03b9 \u03c4\u03b9 \u03bc\u03b5\u03c4\u03ac, \u03c4\u03b9 \u03c0\u03b9\u03b8\u03b1\u03bd\u03ac \u03c1\u03af\u03c3\u03ba\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd. \u039c\u03b1\u03b6\u03af \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03af\u03c3\u03b1\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03c0\u03b9\u03b8\u03b1\u03bd\u03ac \u03bf\u03c6\u03ad\u03bb\u03b7 \u03be\u03b5\u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03bd \u03c4\u03b1 \u03c0\u03b9\u03b8\u03b1\u03bd\u03ac \u03c1\u03af\u03c3\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03c9 \u03c4\u03b9\u03c2 \u03b5\u03bd\u03ad\u03c3\u03b5\u03b9\u03c2\u00bb, \u03bc\u03bf\u03c5 \u03bb\u03ad\u03b5\u03b9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u03a0\u03a1\u0399\u039d \u039e\u0395\u039a\u0399\u039d\u0397\u03a3\u0395\u0399 \u039a\u0391\u039d\u0395\u0399\u03a3 \u03a4\u0397 \u0394\u0399\u0391\u0394\u0399\u039a\u0391\u03a3\u0399\u0391 \u03a0\u03a1\u0395\u03a0\u0395\u0399 \u039d\u0391 \u0391\u03a0\u0395\u03a5\u0398\u03a5\u039d\u0398\u0395\u0399 \u03a3\u0395 \u0395\u039d\u0391\u039d \u0393\u0399\u0391\u03a4\u03a1\u039f \u0393\u0399\u0391 \u03a0\u039f\u039b\u039b\u039f\u03a5\u03a3 \u039a\u0391\u0399 \u03a3\u039f\u0392\u0391\u03a1\u039f\u03a5\u03a3 \u039b\u039f\u0393\u039f\u03a5\u03a3.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u038c\u03c0\u03c9\u03c2 \u03bc\u03bf\u03c5 \u03b5\u03be\u03b7\u03b3\u03b5\u03af, \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd 2-3 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03c6\u03b1\u03c1\u03bc\u03ac\u03ba\u03c9\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b1\u03c0\u03cc\u03c6\u03b1\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7. \u039f\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ad\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03bf\u03c5\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c4\u03cc\u03c7\u03b5\u03c5\u03c3\u03b7 (\u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b1\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c3\u03b5 \u03b4\u03b9\u03b1\u03b2\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c7\u03ac\u03c3\u03bf\u03c5\u03bd \u03b2\u03ac\u03c1\u03bf\u03c2).&nbsp;<strong>\u03a3\u03b1\u03c6\u03ad\u03c3\u03c4\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03be\u03b5\u03ba\u03ac\u03b8\u03b1\u03c1\u03b1 \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03c1\u03c9\u03af \u03bd\u03b1 \u03c0\u03ac\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03af\u03bf \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03b3\u03bf\u03c1\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03bf<\/strong>&nbsp;\u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03be\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b3\u03b9\u03b1 \u03b5\u03bc\u03ac\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u0397 \u0394\u0399\u0391\u0394\u0399\u039a\u0391\u03a3\u0399\u0391 \u0391\u03a5\u03a4\u0397 \u039c\u039f\u03a5 \u039a\u039f\u03a3\u03a4\u0399\u0396\u0395\u0399 \u03a0\u0395\u03a1\u0399 \u03a4\u0391 200 \u0395\u03a5\u03a1\u03a9 \u0391\u039d\u0391 \u039c\u0397\u039d\u0391.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f \u03af\u03b4\u03b9\u03bf\u03c2 \u03c4\u03bf\u03bd\u03af\u03b6\u03b5\u03b9:&nbsp;\u00ab\u0391\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03be\u03ad\u03c1\u03b5\u03b9 \u03bf \u03ba\u03cc\u03c3\u03bc\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9&nbsp;<strong>\u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03b5\u03c5\u03b8\u03c5\u03bd\u03b8\u03b5\u03af \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c3\u03b5 \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc<\/strong>. \u039f\u03b9 \u03bb\u03cc\u03b3\u03bf\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03ac\u03c1\u03b1 \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03ba\u03b1\u03b9 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03bf\u03af. \u0391\u03c5\u03c4\u03ac \u03c4\u03b1 \u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03b1 \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03bf\u03c5\u03bd \u03bc\u03b5 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2, \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03c3\u03bf\u03b2\u03b1\u03c1\u03bf\u03af \u03bb\u03cc\u03b3\u03bf\u03b9 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c0.\u03c7. \u03bd\u03b1 \u03c0\u03af\u03bd\u03b5\u03b9\u03c2 \u03c0\u03bf\u03bb\u03cd \u03bd\u03b5\u03c1\u03cc \u03cc\u03c4\u03b1\u03bd \u03c4\u03b1 \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9\u03c2, \u03bd\u03b1 \u03c4\u03c1\u03c9\u03c2 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2, \u03bd\u03b1 \u03b3\u03c5\u03bc\u03bd\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c2 \u03c4\u03b7 \u03bc\u03c5\u03ca\u03ba\u03ae \u03bc\u03ac\u03b6\u03b1 \u03c3\u03bf\u03c5. \u0395\u03c0\u03af\u03c3\u03b7\u03c2,&nbsp;<strong>\u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b1\u03bd\u03c4\u03b5\u03bd\u03b4\u03b5\u03af\u03be\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c7\u03bf\u03c1\u03ae\u03b3\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b5\u03bd\u03ad\u03c3\u03b5\u03c9\u03bd<\/strong>, \u03c0.\u03c7. \u03b1\u03bd \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c0\u03ad\u03c4\u03c1\u03b1 \u03c3\u03c4\u03b7 \u03c7\u03bf\u03bb\u03ae \u03ba\u03b1\u03b9 \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03bf \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03c0\u03b1\u03b3\u03ba\u03c1\u03b5\u03b1\u03c4\u03af\u03c4\u03b9\u03b4\u03b1\u03c2, \u03b1\u03bd \u03ad\u03c7\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03c0\u03b5\u03c1\u03af\u03b5\u03c1\u03b3\u03bf \u03cc\u03b6\u03bf \u03c3\u03c4\u03bf\u03bd \u03b8\u03c5\u03c1\u03b5\u03bf\u03b5\u03b9\u03b4\u03ae \u03ba.\u03ac. \u038c\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03cc\u03bc\u03c9\u03c2 \u03b8\u03b1 \u03c3\u03c4\u03b1 \u03b5\u03be\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ac \u03bf \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc\u03c2 \u03c3\u03bf\u03c5, \u03cc\u03c7\u03b9 \u03c4\u03bf internet\u00bb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u039a\u03b1\u03b9 \u03c4\u03bf \u03c4\u03b1\u03be\u03af\u03b4\u03b9 \u03c4\u03b7\u03c2 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b9\u03bb\u03ce\u03bd \u03be\u03b5\u03ba\u03b9\u03bd\u03ac\u2026<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u00ab\u0391\u03c1\u03c7\u03b9\u03ba\u03ac, \u03ad\u03ba\u03b1\u03bd\u03b1 \u03bc\u03b9\u03b1 \u03c3\u03b5\u03b9\u03c1\u03ac \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd \u03b1\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 (\u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b7 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03ae \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03cc\u03c0\u03c9\u03c2&nbsp;<a href=\"https:\/\/www.ow.gr\/ygeia\/i-exelixi-tou-metavolikou-sindromou-pou-mallon-den-xereis\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03ba\u03cc \u03c3\u03cd\u03bd\u03b4\u03c1\u03bf\u03bc\u03bf<\/a>), \u03c5\u03c0\u03b5\u03c1\u03ae\u03c7\u03bf\u03c5\u03c2 \u03ac\u03bd\u03c9-\u03ba\u03ac\u03c4\u03c9 \u03ba\u03bf\u03b9\u03bb\u03af\u03b1\u03c2 (\u03ac\u03bd\u03c9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03c7\u03bf\u03bb\u03ae \u03ba\u03b1\u03b9 \u03c0\u03ac\u03b3\u03ba\u03c1\u03b5\u03b1\u03c2, \u03b1\u03bb\u03bb\u03ac \u03b1\u03c6\u03bf\u03cd \u03c0\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c2, \u03ba\u03ac\u03bd\u03b5 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c4\u03c9 \u03ba\u03bf\u03b9\u03bb\u03af\u03b1\u03c2) \u03ba\u03b1\u03b9 \u03b8\u03c5\u03c1\u03b5\u03bf\u03b5\u03b9\u03b4\u03ae.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bb\u03a4\u03b9\u03c2 \u03b4\u03cd\u03bf \u03b1\u03c5\u03c4\u03ad\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03bf\u03c5 \u03c0\u03ae\u03c1\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03bd\u03bf\u03bd\u03af\u03c3\u03c9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03c9 \u03c4\u03b9\u03c2 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b5\u03af\u03c7\u03b1 \u03ae\u03b4\u03b7 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf\u03c2 \u03bc\u03bf\u03c5 \u03bc\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c0\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03b4\u03c5\u03c3\u03ba\u03cc\u03bb\u03b5\u03c8\u03b5, \u03b3\u03b9\u03b1\u03c4\u03af \u03b7 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03af\u03b1 \u03b3\u03b9\u03b1 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 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\u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03cc\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03bf\u03c5\u03c3\u03af\u03b1\u03c2). \u038c\u03bc\u03c9\u03c2, \u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03ce\u03c1\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03cc \u03cc\u03c6\u03b5\u03bb\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03bf\u03c5 \u2013 \u03b5\u03b3\u03ce \u03be\u03cc\u03b4\u03b5\u03c5\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c3\u03c4\u03bf delivery. \u03a0\u03bb\u03ad\u03bf\u03bd \u03ad\u03c7\u03c9 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c6\u03ad \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b3\u03b3\u03ad\u03bb\u03bd\u03c9 \u03b1\u03c0\u2019 \u03ad\u03be\u03c9 \u03ba\u03b1\u03b9 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03c9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03ae \u03c3\u03c4\u03bf \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1\u03bd \u03b1\u03c0\u03bb\u03cc \u03bb\u03cc\u03b3\u03bf:&nbsp;<strong>\u03a0\u03bf\u03c4\u03ad \u03b4\u03b5\u03bd \u03ad\u03c0\u03b1\u03b9\u03c1\u03bd\u03b1 \u03bc\u03cc\u03bd\u03bf \u03ad\u03bd\u03b1\u03bd \u03ba\u03b1\u03c6\u03ad, \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c4\u03b1 \u03ad\u03bd\u03b1 \u03c3\u03bd\u03b1\u03ba<\/strong>. \u039c\u03ad\u03c7\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c8\u03ce\u03bd\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03bf\u03cd\u03c0\u03b5\u03c1 \u03bc\u03ac\u03c1\u03ba\u03b5\u03c4 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac. \u03a0\u03bf\u03bb\u03cd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c4\u03c5\u03c1\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac, \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac, \u03b1\u03bd\u03b1\u03c8\u03c5\u03ba\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03bb\u03bf\u03b3\u03ae\u03c2 \u03c3\u03bd\u03b1\u03ba.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bb\u03a4\u03b9\u03c2 \u03b5\u03bd\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b9\u03c2 \u03ba\u03ac\u03bd\u03c9 \u03bc\u03cc\u03bd\u03bf\u03c2 \u03bc\u03bf\u03c5 \u03bc\u03af\u03b1 \u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1. \u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd 2-3 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2, \u03b5\u03b3\u03ce \u03ad\u03c7\u03c9 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bb\u03b9\u03b1\u03ba\u03ae \u03c7\u03ce\u03c1\u03b1. \u0391\u03bd\u03ac \u03b4\u03b9\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03ce \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7 \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc \u03bc\u03bf\u03c5\u00bb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03b9 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9, \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd; \u03a0\u03ce\u03c2 \u03b4\u03c1\u03b1 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03bf; 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\u03c3\u03b1\u03ba\u03c7\u03ac\u03c1\u03bf\u03c5 \u03c3\u03c4\u03bf \u03b1\u03af\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03cc\u03c1\u03b5\u03be\u03b7. \u039a\u03ac\u03b8\u03b5 \u03c6\u03bf\u03c1\u03ac \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03c9 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03bd\u03ad\u03b1 \u03c0\u03b1\u03c1\u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1, \u03c4\u03bf \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03bc\u03bf\u03c5 \u03c3\u03c6\u03af\u03b3\u03b3\u03b5\u03c4\u03b1\u03b9, \u03ba\u03b1\u03b8\u03ce\u03c2&nbsp;<strong>\u03c3\u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03bc\u03bf\u03c5 \u03b1\u03c5\u03c4\u03ae \u03b7 \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1\u03c2 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03c6\u03b1\u03bd\u03c4\u03ac\u03b6\u03b5\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03ac\u03c0\u03c9\u03c2&#8230; \u03c0\u03b5\u03b9\u03c1\u03b1\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae<\/strong>. \u0394\u03b5\u03bd \u03c4\u03bf \u03ba\u03c1\u03cd\u03b2\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u039f\u03b4\u03c5\u03c3\u03c3\u03ad\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00ab<strong>\u0395\u03b3\u03ce \u03ad\u03c7\u03c9 \u03c6\u03b1\u03bd\u03b5\u03af \u03c0\u03bf\u03bb\u03cd \u03c4\u03c5\u03c7\u03b5\u03c1\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b5\u03af\u03c7\u03b1 \u03ba\u03b1\u03bc\u03af\u03b1 \u03c0\u03b1\u03c1\u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1. \u0391\u03c5\u03c4\u03cc \u03cc\u03bc\u03c9\u03c2 \u03b4\u03b5\u03bd \u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03cc\u03c2 \u03bc\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b1\u03bd \u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1.<\/strong>&nbsp;\u0388\u03bd\u03b1\u03c2 \u03c6\u03af\u03bb\u03bf\u03c2 \u03bc\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b5 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03b4\u03c5\u03c3\u03ba\u03bf\u03b9\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1. \u039a\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c2 \u03c4\u03b7 \u03bc\u03ad\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ad\u03bd\u03b5\u03c3\u03b7 \u03ad\u03c7\u03b5\u03b9 \u03bd\u03b1\u03c5\u03c4\u03af\u03b5\u03c2. \u039c\u03c0\u03bf\u03c1\u03b5\u03af, \u03b2\u03ad\u03b2\u03b1\u03b9\u03b1, \u03cc\u03c4\u03b1\u03bd \u03b1\u03bb\u03bb\u03ac\u03be\u03c9 \u03b4\u03bf\u03c3\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03bd\u03b1 \u03ad\u03c7\u03c9 \u03ba\u03b9 \u03b5\u03b3\u03ce \u03c0\u03b1\u03c1\u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bb\u03a3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b7 \u03b4\u03cc\u03c3\u03b7 \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5 (\u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03b3\u03b9\u03b1 \u03cc\u03c3\u03bf \u03ba\u03c1\u03b1\u03c4\u03ac\u03b5\u03b9 \u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1). \u0395\u03b3\u03ce \u03b1\u03ba\u03cc\u03bc\u03b1 \u03b5\u03af\u03bc\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b9\u03bf \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03b4\u03cc\u03c3\u03b7, \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1 \u03c3\u03c0\u03ac\u03bd\u03b9\u03bf \u03b3\u03b9\u03b1 3 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03ad\u03bc\u03b1\u03b8\u03b1, \u03b3\u03b9\u03b1\u03c4\u03af \u03bf \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03c2 \u03ba\u03cc\u03c3\u03bc\u03bf\u03c2 \u03bc\u03b5\u03c4\u03b1\u03c0\u03b7\u03b4\u03ac \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03b4\u03cc\u03c3\u03b7 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf\u03bd \u03c0\u03c1\u03ce\u03c4\u03bf \u03ae \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03bc\u03ae\u03bd\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u0395\u03a0\u0395\u039b\u0395\u039e\u0391 \u039d\u0391 \u03a0\u0391\u03a1\u03a9 \u0395\u039d\u0391 \u03a1\u0399\u03a3\u039a\u039f \u03a3\u03a5\u0393\u039a\u03a1\u0399\u039d\u039f\u039d\u03a4\u0391\u03a3 \u03a4\u039f \u039c\u0395 \u03a4\u039f\u03a5\u03a3 \u039a\u0399\u039d\u0394\u03a5\u039d\u039f\u03a5\u03a3 \u03a4\u039f\u03a5 \u039d\u0391 \u03a0\u0391\u03a1\u0391\u039c\u0395\u0399\u039d\u03a9 \u03a0\u0391\u03a7\u03a5\u03a3\u0391\u03a1\u039a\u039f\u03a3.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bb\u0391\u03bd\u03b1\u03c6\u03bf\u03c1\u03b9\u03ba\u03ac \u03bc\u03b5 \u03cc\u03c3\u03b1 \u03b4\u03b9\u03ac\u03b2\u03b1\u03b6\u03b1 \u03ba\u03b1\u03c4\u03ac \u03ba\u03b1\u03b9\u03c1\u03bf\u03cd\u03c2, \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ac \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1. \u0394\u03b5\u03bd \u03b5\u03af\u03bc\u03b1\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc\u03c2, \u03b4\u03b5\u03bd \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03c4\u03b7\u03ba\u03b1 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ac. \u039f\u03cd\u03c4\u03b5 \u03c4\u03b1 \u03ba\u03b1\u03bb\u03ac \u03bc\u03b5 \u03b3\u03ad\u03bc\u03b9\u03c3\u03b1\u03bd \u03b5\u03bb\u03c0\u03af\u03b4\u03b1 \u03bf\u03cd\u03c4\u03b5 \u03c4\u03b1 \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c6\u03cc\u03b2\u03b9\u03c3\u03b1\u03bd. \u0393\u03b9\u03b1 \u03cc\u03c0\u03bf\u03b9\u03b1 \u03b1\u03c0\u03bf\u03c1\u03af\u03b1 \u03b5\u03af\u03c7\u03b1 \u03b1\u03c0\u03b5\u03c5\u03b8\u03c5\u03bd\u03cc\u03bc\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7 \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc \u03bc\u03bf\u03c5.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bb\u038c\u03c3\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd, \u03b5\u03c0\u03ad\u03bb\u03b5\u03be\u03b1 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03c9 \u03ad\u03bd\u03b1 \u03c1\u03af\u03c3\u03ba\u03bf \u03c3\u03c5\u03b3\u03ba\u03c1\u03af\u03bd\u03bf\u03bd\u03c4\u03ac\u03c2 \u03c4\u03bf \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b9\u03bd\u03b4\u03cd\u03bd\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03af\u03bd\u03c9 \u03c0\u03b1\u03c7\u03cd\u03c3\u03b1\u03c1\u03ba\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1.&nbsp;<strong>\u0397 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03c6\u03b1\u03c1\u03bc\u03ac\u03ba\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03ad\u03bd\u03b1 \u03c1\u03af\u03c3\u03ba\u03bf, \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9\u03c2 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03ac.<\/strong>&nbsp;\u039f\u03b9 \u03bc\u03b5\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b1\u03c1\u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2 \u03c3\u03b1\u03c6\u03ce\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b8\u03ad\u03bc\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd, \u03b1\u03bb\u03bb\u03ac \u03b7 \u03b1\u03c0\u03cc\u03c6\u03b1\u03c3\u03b7 \u03b5\u03af\u03c7\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03b1 \u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1. \u0395\u03bb\u03c0\u03af\u03b6\u03c9 \u03ba\u03b1\u03b9 \u03b5\u03cd\u03c7\u03bf\u03bc\u03b1\u03b9 \u03bd\u03b1 \u03ad\u03ba\u03b1\u03bd\u03b1 \u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae\u00bb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u03a3\u0397\u039c\u0391\u039d\u03a4\u0399\u039a\u039f \u039a\u039f\u039c\u039c\u0391\u03a4\u0399 \u03a4\u0397\u03a3 \u03a0\u03a1\u039f\u03a3\u03a0\u0391\u0398\u0395\u0399\u0391\u03a3 \u0395\u0399\u039d\u0391\u0399 \u0394\u0399\u039a\u039f \u039c\u039f\u03a5. \u0397 \u0395\u039d\u0395\u03a3\u0397 \u0395\u03a1\u03a7\u0395\u03a4\u0391\u0399 \u039d\u0391 \u0392\u039f\u0397\u0398\u0397\u03a3\u0395\u0399 \u03a3\u0395 \u0391\u03a5\u03a4\u0397 \u03a4\u0397\u039d \u03a0\u03a1\u039f\u03a3\u03a0\u0391\u0398\u0395\u0399\u0391.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a4\u03b5\u03bb\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c0\u03bf\u03c4\u03ad \u03b7 \u00ab\u03bc\u03ac\u03c7\u03b7\u00bb \u03bc\u03b5 \u03c4\u03b1 \u03ba\u03b9\u03bb\u03ac;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03c5\u03b6\u03b7\u03c4\u03ac\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03ce\u03c1\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u039f\u03b4\u03c5\u03c3\u03c3\u03ad\u03b1 \u03c4\u03b9 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03c0\u03ad\u03c1\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1\u03c2 \u2013 \u03c0\u03c1\u03bf\u03c6\u03b1\u03bd\u03ce\u03c2 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b6\u03b5\u03b9 \u03ba\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03c4\u03cc\u03c3\u03bf \u03bc\u03b9\u03b1 \u03ad\u03bd\u03b5\u03c3\u03b7. \u0391\u03c0\u03cc \u03c4\u03b1 125 \u03ba\u03b9\u03bb\u03ac \u03ad\u03c7\u03b5\u03b9 \u03c6\u03c4\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b1 105, \u03b5\u03bd\u03ce \u03c3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 90. \u03a6\u03c5\u03c3\u03b9\u03ba\u03ac, \u03c4\u03bf \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9: \u03a6\u03bf\u03c1\u03ac\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03bb\u03b9\u03ac \u03c4\u03bf\u03c5 \u03c1\u03bf\u03cd\u03c7\u03b1, \u03ba\u03b1\u03bc\u03b1\u03c1\u03ce\u03bd\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03b1 \u03c3\u03c7\u03cc\u03bb\u03b9\u03b1 \u03c4\u03c9\u03bd \u03b3\u03cd\u03c1\u03c9 \u03c4\u03bf\u03c5, \u03c3\u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c3\u03b5\u03bc\u03bd\u03ac \u03b1\u03c0\u03b1\u03bd\u03c4\u03ac \u00ab\u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b4\u03c1\u03cc\u03bc\u03bf \u03b1\u03ba\u03cc\u03bc\u03b1\u00bb, \u03b5\u03bd\u03b8\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03cc\u03c4\u03b9 \u03c3\u03c4\u03bf \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03b4\u03b5\u03bd \u03ba\u03b1\u03c4\u03b1\u03c1\u03c1\u03ad\u03b5\u03b9 \u03c0\u03b9\u03b1.&nbsp;<strong>\u00ab\u0395\u03af\u03bd\u03b1\u03b9 \u03cc\u03bb\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03bc\u03bf\u03c5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03ad\u03bd\u03b1 \u03ad\u03be\u03c4\u03c1\u03b1 \u03ac\u03b3\u03c7\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bc\u03b5\u03c4\u03ac. \u0393\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03c9 \u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u201c\u03ba\u03ad\u03c1\u03b4\u03b9\u03c3\u03b1\u201d\u00bb<\/strong>, \u03bc\u03bf\u03c5 \u03bb\u03ad\u03b5\u03b9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0394\u03b9\u03b5\u03c5\u03ba\u03c1\u03b9\u03bd\u03af\u03b6\u03b5\u03b9, \u03cc\u03bc\u03c9\u03c2, \u03ba\u03ac\u03c4\u03b9: \u00ab\u03a3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03ba\u03cc \u03bc\u03bf\u03c5. \u0397 \u03ad\u03bd\u03b5\u03c3\u03b7 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9.&nbsp;<strong>\u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03c4\u03c1\u03ce\u03c9 \u03cc,\u03c4\u03b9 \u03b8\u03ad\u03bb\u03c9 \u03ae \u03cc,\u03c4\u03b9 \u03ad\u03c4\u03c1\u03c9\u03b3\u03b1, \u03b1\u03bb\u03bb\u03ac \u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03bc\u03b1\u03b3\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf \u03c7\u03ac\u03bd\u03c9 \u03b2\u03ac\u03c1\u03bf\u03c2.<\/strong>&nbsp;\u039c\u03b9\u03bb\u03ac\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b5\u03c3\u03b7-\u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03bf, \u03cc\u03c7\u03b9 \u03b3\u03b9\u03b1 \u03b8\u03b1\u03c5\u03bc\u03b1\u03c4\u03bf\u03c5\u03c1\u03b3\u03cc \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03cd\u03b1\u03c3\u03bc\u03b1. \u03a4\u03bf \u03cc\u03c4\u03b9 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ce \u03bd\u03b1 \u03c6\u03ac\u03c9 \u03b4\u03cd\u03bf \u03ba\u03b1\u03bb\u03b1\u03bc\u03ac\u03ba\u03b9\u03b1 \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03c3\u03bf\u03c5\u03b2\u03bb\u03ac\u03ba\u03b9 \u03bc\u03b5 \u03c0\u03af\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae. \u0395\u03be\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03bd\u03b1 \u03bc\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c4\u03bf \u03c3\u03bf\u03c5\u03b2\u03bb\u03ac\u03ba\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03af\u03c4\u03b1, \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03bf\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bb\u03a4\u03b5\u03bb\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2, \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c5\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2 (\u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf \u03cc\u03c1\u03b9\u03bf, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03cc\u03c3\u03bf \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af), \u03c6\u03c4\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c3\u03c4\u03cc\u03c7\u03bf \u03ba\u03b1\u03b9 \u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c7\u03ac\u03c3\u03b5\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc 30 \u03ba\u03b9\u03bb\u03ac, \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03bc\u03b9\u03b1 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c0\u03af\u03c3\u03c4\u03b1, \u03c3\u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03c9 \u03cc\u03c4\u03b9 \u03b8\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03ce \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b1\u03c0\u03cc \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u0397 \u03a3\u03a4\u0391\u03a4\u0399\u03a3\u03a4\u0399\u039a\u0397 \u039b\u0395\u0395\u0399 \u039f\u03a4\u0399 \u0395\u039d\u0391 \u03a0\u039f\u03a3\u039f\u03a3\u03a4\u039f \u03a4\u03a9\u039d \u0391\u039d\u0398\u03a1\u03a9\u03a0\u03a9\u039d \u03a0\u0391\u0399\u03a1\u039d\u0395\u0399 \u03a0\u0399\u03a3\u03a9 \u039c\u0395\u0393\u0391\u039b\u039f \u039c\u0395\u03a1\u039f\u03a3 \u03a4\u03a9\u039d \u039a\u0399\u039b\u03a9\u039d \u03a0\u039f\u03a5 \u0395\u03a7\u0391\u03a3\u0395.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bb\u038c\u03c0\u03c9\u03c2 \u03bc\u03b5 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b5 \u03b7 \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae,&nbsp;<strong>\u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03b5\u03bd\u03ad\u03c3\u03b5\u03b9\u03c2 \u03b5\u03c0\u03b1\u03bd\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c0\u03bb\u03ae\u03c1\u03c9\u03c2 \u03bf \u201c\u03c0\u03b1\u03bb\u03b9\u03cc\u03c2\u201d \u03bc\u03bf\u03c5 \u03b5\u03b1\u03c5\u03c4\u03cc\u03c2, \u03bc\u03b5 \u03c4\u03b1 \u03b8\u03ad\u03bb\u03c9 \u03c4\u03bf\u03c5, \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1 junk food \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b5\u03be\u03bf\u03c1\u03bc\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf.<\/strong>&nbsp;\u039f\u03c0\u03cc\u03c4\u03b5, \u03b7 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c2, \u03af\u03c3\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bb\u0393\u03b5\u03bd\u03b9\u03ba\u03ac, \u03bf \u03b1\u03ba\u03c1\u03b9\u03b2\u03ae\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ae \u03c4\u03b7\u03c2 \u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 (\u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03ae \u03bc\u03b7, \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1) \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c4\u03b9 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ac\u03c2 \u03c4\u03b5\u03bb\u03b5\u03af\u03c9\u03c2 \u03c4\u03b9\u03c2 \u03b5\u03bd\u03ad\u03c3\u03b5\u03b9\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03c3\u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b5\u03ba\u03c4\u03b5\u03bd\u03ae\u03c2 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 (\u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03b5\u03b3\u03ce \u03ba\u03b1\u03c4\u03ac\u03bb\u03b1\u03b2\u03b1). \u0397 \u03c3\u03c4\u03b1\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03bb\u03ad\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03cc \u03c4\u03c9\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9 \u03c0\u03af\u03c3\u03c9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03c9\u03bd \u03ba\u03b9\u03bb\u03ce\u03bd \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b1\u03c3\u03b5. \u0386\u03c1\u03b1, \u03b2\u03bb\u03ad\u03c0\u03c9 \u03cc\u03c4\u03b9&nbsp;<strong>\u03ba\u03b1\u03b9 \u03c0\u03ac\u03bb\u03b9 \u03bc\u03b5 \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ce\u03bd \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bc\u03c0\u03c9 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03bd\u03ad\u03b1 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1,<\/strong>&nbsp;\u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c0\u03bb\u03ad\u03bf\u03bd \u03b8\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c4\u03bf\u03c5 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5 \u03b6\u03c9\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03af\u03bb\u03b7\u03c8\u03b7\u03c2 \u03b1\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c3\u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0398\u03b1 \u03c4\u03bf 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noopener\">\u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1\u03c2<\/a>, \u03b1\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03b1\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2, \u03bf\u03cd\u03c4\u03b5 \u03b8\u03b1 \u03b4\u03bf\u03c5\u03bb\u03ad\u03c8\u03b5\u03b9 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2, \u03bf\u03cd\u03c4\u03b5 \u03b1\u03c1\u03ba\u03b5\u03af \u03b1\u03c0\u03cc \u03bc\u03cc\u03bd\u03bf \u03c4\u03bf\u03c5, \u03bf\u03cd\u03c4\u03b5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b8\u03b1\u03cd\u03bc\u03b1\u03c4\u03b1.\u00a0<strong>\u0398\u03ad\u03bb\u03b5\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c3\u03b5 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03cc\u03c0\u03bf \u03c3\u03ba\u03ad\u03c8\u03b7\u03c2<\/strong>\u00bb.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u039a\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03b3\u03b5\u03b9: \u00ab\u03a0\u03ac\u03bd\u03c4\u03c9\u03c2, \u03bf\u03bc\u03bf\u03bb\u03bf\u03b3\u03bf\u03c5\u03bc\u03ad\u03bd\u03c9\u03c2 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03ad\u03c0\u03b1\u03b9\u03c1\u03bd\u03b1 \u03b1\u03c0\u03cc\u03c6\u03b1\u03c3\u03b7 \u03bd\u03b1 \u03c7\u03ac\u03c3\u03c9 \u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03ba\u03b9\u03bb\u03ac, \u03b1\u03bd \u03b4\u03b5\u03bd \u03c5\u03c0\u03ae\u03c1\u03c7\u03b1\u03bd \u03b1\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03b5\u03bd\u03ad\u03c3\u03b5\u03b9\u03c2\u00bb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b1\u03c1\u03c4\u03c5\u03c1\u03af\u03b1: \u00ab\u0388\u03c7\u03b1\u03c3\u03b1 20 \u03ba\u03b9\u03bb\u03ac \u03c3\u03b5 3 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03c7\u03ac\u03c1\u03b7 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\u03c4\u03b7\u03bd \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c6\u03bf\u03c1\u03ac \u03c0\u03bf\u03c5 \u03b2\u03c1\u03b5\u03b8\u03ae\u03ba\u03b1\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03bf\u03bc\u03bf\u03bb\u03bf\u03b3\u03ce \u03cc\u03c4\u03b9 \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b1 \u03ad\u03bd\u03b1\u03bd \u03ac\u03bb\u03bb\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf! \u039c\u03b5 \u03b5\u03be\u03b1\u03af\u03c1\u03b5\u03c3\u03b7 \u03c4\u03b1 \u03b3\u03ba\u03c1\u03b9\u03b6\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 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